Healing
March 13, 2008 at 12:42 pm (philosophy)
Yesterday was the first day in four that my head didn’t hurt. The whole time I rode the migraine bus, I struggled with the purpose for this. I know (and knew this before) that all difficulties and obstacles are drawn to me by my need for some lesson/wisdom I have not yet integrated. The main thing I got from it was pissed off.
At one point, F told me to tap on my forehead with fingertips and repeatedly tell myself how much I love me regardless of my defects. I’m sure this is relevant because while I berate myself for having it (the headache) in the first place, I need to address my necessity for it. I do NOT always love myself, and I know that I have created the parts I don’t love. It’s up to me to either change the undesirable aspects or release them from their influence/importance altogether.
This totally goes along with my thoughts and the energy given them. Although I believe I am in good health and I’m doing the things that will sustain it, there is still a small element of doubt. And although the scales seem to be tipped toward the positive in light of time spent (I spend less time doubting than being healthy), the doubt still has a profound effect. Here’s why: When I am thinking about being in good health, it is more a taking for granted than an overwhelming gratitude. When I feel doubtful, there is a rush of fear, an emotional charge that tips the scales exponentially because of it’s higher energy.
The unconditional love I speak of must have to start here.